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FREE Parent Information Night – Back in Motion and The Simple Lunchbox

March 22 @ 8:00 pm - 9:00 pm

Free

Proud sponsors Back in Motion, Camberwell and The Simple Lunchbox will be running the first of our FREE Parent Information Nights.

Part 1:  Injury Prevention (Adrian Quinn from Back In Motion, Camberwell)

Adrian is the a physiotherapist with over 18 years’ experience (a number of those with Hawthorn Football Club), and is the Practice Director at Back In Motion Camberwell. In this session Adrian will cover:

  • The basic how & why of injuries
  • Pre game preparation/Injury prevention
  • Post game recovery/Immediate injury self-management
  • Managing growing pains

www.backinmotion.com.au

Part 2: Healthy Kids & Sport (Bree from The Simple Lunchbox, Camberwell)

Bree is a degree qualified Naturopath, who strongly believes in the power of using food as medicine and as a foundation of illness prevention and growing strong, vibrant, resilient children. In this session Bree will speak about ways to help fuel your kids for fun, focus and footy.

We’ll chat about
  • Footy Ready – simple, healthy food ideas to nourish active bodies
  • Game Day – using food as fuel before the game and recovery
  • On The Go – healthy lunchboxes for school, work and play
  • Fussy Eaters – changing perspectives, trial and error, tips and tricks

www.thesimplelunchbox.com.au

Bookings are essential so please click on the link through to TryBooking.com

Round 2 2018
Richmond Football Club Visit

Details

Date:
March 22
Time:
8:00 pm - 9:00 pm
Cost:
Free
Website:
https://www.trybooking.com/360234

Venue

Back in Motion, Camberwell
Cnr Summerhill Road & Toorak Road
Camberwell, Victoria 3124 Australia
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